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Vernalex.com: Media
/sports/Karate/2006-09-06 - Karate Demonstration

University of Connecticut JKA Karate Club
2006 Fall Semester Open House Demonstration
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Shotokan Karate - 3 Step Sparringwmvvideo5.9 MiB
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Shotokan Karate - Basics 1wmvvideo9 MiB
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Shotokan Karate - Basics 2wmvvideo6.9 MiB
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Shotokan Karate - Bassai Daiwmvvideo9.45 MiB
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Shotokan Karate - Board break 1 - Elbowwmvvideo591.4 KiB
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Shotokan Karate - Board Break 2 - Kneewmvvideo724.2 KiB
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Shotokan Karate - Board Break 3 - Reverse Punch, 2 Boardswmvvideo1.3 MiB
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Shotokan Karate - Board Break - Front Kick, 2 Boardswmvvideo794.5 KiB
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Shotokan Karate - Board Break - Karate Chop, 2 Boardswmvvideo1.55 MiB
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Shotokan Karate - Board Break - Roundhouse Kick, 2 Boardswmvvideo1.25 MiB
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Shotokan Karate - Free Katawmvvideo12.9 MiB
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Shotokan Karate - Free Sparringwmvvideo5.1 MiB
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Shotokan Karate - Free Techniquewmvvideo1.8 MiB
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Shotokan Karate - Heian Godan (fast spar)wmvvideo5.05 MiB
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Shotokan Karate - Heian Godan (group form)wmvvideo7.5 MiB
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Shotokan Karate - Heian Godan (slow spar)wmvvideo6.4 MiB
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Shotokan Karate - Heian Shodanwmvvideo4.5 MiB
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Shotokan Karate - Kanku Sho Group Formwmvvideo10.7 MiB
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Shotokan Karate - Non-stop Slow Freestyle Sparringwmvvideo5.45 MiB
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Shotokan Karate - Self Defense Applicationswmvvideo13.5 MiB
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Shotokan Karate - Semi-freestyle Sparringwmvvideo6.1 MiB
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Shotokan Karate - Sensei Bob - Distance Demonstrationwmvvideo6.3 MiB
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Shotokan Karate - Sensei Bob - Punch, Block Counterwmvvideo1.1 MiB
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Shotokan Karate - Sparring Practicewmvvideo11.8 MiB